Livi Health Hub - Mothercore | Pelvic Floor Physiotherapy
Livi x Mothercore

Your pelvic floor specialist is one click away

Livi has partnered with Mothercore to give you fast, virtual access to HCPC- and CSP-registered pelvic floor physiotherapists.
No waiting lists. No referral needed.

Book my appointment How it works

Real women. Real relief.

S
Sarah, 34
postpartum
"I would have never gone to see a pelvic floor physio in real life so the online session was just perfect for me."
H
Helen H, 42
perimenopause
"I religiously followed the exercises recommended and by the time my next period came, things have improved tremendously."
J
Jamie D, 29
pre-conception
"Zarfasheen was easy to talk to and I learnt things about my body that I had never been taught before."
G
Ginnie LM, 51
menopause
"I now have an easy-to-follow set of short exercises and breath work I can do anywhere."

Meet your physiotherapists

Specialists who actually listen — and know exactly what they're doing.

Avni Bhansali

Avni Bhansali

HCPC-registered · MSc Physiotherapy · CSP member

Avni has a background in biomedical science and endocrinology from Imperial College London and a MSc in physiotherapy. Her mission is to empower every client with the knowledge, support, and tools they need to move confidently and comfortably through all stages of life - from pregnancy and postpartum to recovery from pain or dysfunction.

Postnatal recovery Diastasis recti Pelvic pain Prolapse
Zarfasheen Zia

Zarfasheen Zia

HCPC-registered · MSc Physiotherapy · CSP member

Zarfasheen is a Women’s Health Specialist with a degree in doctor of physical therapy and master’s degrees in Women’s Health PT and Public Health. She treats bowel/bladder incontinence, pelvic organ prolapse, sexual dysfunction, prenatal/postnatal needs, pelvic floor issues, and pregnancy-related pain.

Bladder leaks Menopause Bowel dysfunction Pregnancy prep

How it works

1
Choose your preferred physiotherapist
2
Book your video appointment (available within days)
3
Follow your personalised programme
4
Book a follow-up session if it is needed

We help with

Bladder leaks Prolapse Pelvic pain Pregnancy prep Diastasis recti Menopause symptoms Painful intercourse Bowel dysfunction Postnatal recovery
HCPC-Registered CSP Members GDPR Compliant

All Mothercore physiotherapists are registered with the HCPC and members of the Chartered Society of Physiotherapy.

Ready to feel better?

Book your first session with a specialist who understands your body.

Book my appointment →