Connect with expert women’s health physiotherapists for personalised support - online or in-person.

  • Get expert help with:
  • postpartum recovery
  • Pregnancy-related pelvic issues
  • Menopause-related changes
  • Prolapse, incontinence, or pain

Our Mission

Pelvic floor issues are common. They’re not normal. Mothercore is on a mission to transform how women access pelvic health support—through every life stage. We want to contribute to a world where women feel comfortable talking openly about their pelvic floor health and empowered to seek support without hesitation. Pelvic floor issues might be common, but they are not normal—and every woman deserves access to expert care, without stigma or shame.

Supporting you in achieving and maintaining a healthy, balanced life.

From pregnancy and postpartum recovery to menopause and beyond, we connect women with trusted women’s health physiotherapists who understand the physical and emotional realities of pelvic health. Whether you’re navigating birth recovery, managing symptoms like incontinence or prolapse, or simply looking to feel stronger in your body, Mothercore offers flexible, expert-led care tailored to your needs.

92%

Happiness Rate

My clients report feeling happier more energized after completing their coaching program. health and wellness.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

82%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.

Why work with me

Mothercore has been developed in close collaboration with physiotherapists, general practitioners, obstetricians, and gynaecologists. Most importantly, it has been shaped by women—across life stages, cultures, and backgrounds—to ensure every woman feels seen, heard, and supported.

Want to work with us?

We’re building a trusted network of pelvic health physiotherapists who are passionate about supporting women through every life stage. Join Mothercore to deliver flexible, rewarding care—online or in person—on your terms. Interested? Email us at info@mothercore.co.uk with your CV and a short intro